8/11/12 Wod “Hammer”

Crossfit “Hammer”

Five rounds, each for time, of:
5 Power clean (135, 95)
10 Front squat (135, 95)
5 Jerks (135, 95)
20 Pull-ups

Rest 90 seconds

I modified this and did 85lbs with only 45 seconds of rest between rounds.

20:29

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