2 Sunday Funday Wods

Clean and Jerk 80 lbs

Toes to Bar

Burpees

first round 2 reps, then 4, 6, 8,……. AMRAP 15 min

Image

2nd:

Partner WOD: only 1 person working at a time:

150 Kettlebell swings

150 Medball throws lying on ab mat

150 box jump overs

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