Hope sermon “living well”

Living well @ Hope Presbyterian

Chreader.org

Church health center.

If you want to know how to live a faithful life look at Jesus.

Elements to health

Nutrition….Food: eat like Jesus: grown close to the ground.
Movement: exercise
Family and friends:
Emotions:
Faith:
Work:

Groups of people centuries ago went and spent 10-40 years in the desert to try and get closer to God.

What they said was it did absolutely no good because they didn’t feel closer to God and they felt lonely and missed friends and family.

If you want real health you have to start with the real you.
2 Corinthians 4: 2

But who is the real you?
Body
Spirit
Mind
As a whole and inseparable

Luke 2:8-11… Story of Jesus Birth but also about His childhood
1 verse bridges gap between young jesus and 18 years later.

Luke 2:52

Meet yourself where you are.
Do a personal assessment: how am I doing
Eat sleep
What am I worried about, am I happy.

Luke 16:10

Don’t beat yourself up for where you are or your past failures.
We still have to pay consequences for our past but guilt will drag you down.

Proverbs 16:6
Romans 12:2

Recognize value of forward movement.

Psalm 37:23

Lets go
John 10:10

Goals are:
Specific
Measurable
Achieves me
Realistic
Time-bound

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