Thursday Three

12 min AMRAP @ 80%

7 OHP #75
10 FS #75
7 burpee box jumps
10 more cal row

~5 rounds

10 min AMRAP @ 80%

10 push ups
10 sit ups
3 ring dips
30 DU
~6

8 min AMRAP @ 80%

6 DL snatch grip #125
4 Alt TGU#35
4 strict HSPU

~3

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