Sunday Map session in the garage gym

10 min amrap @85%

Row 250
3 wall walks
30 DU

4 plus 105m

Rest 4 min

10 min amrap @85%

5 power cleans #95
10 burpee over the bar
15 air squats

5 plus 13
Rest 4 min

I0 min amrap @85%

60 DU
10 push-ups
10 box jump/step down

4 plus 60

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