Quick Wednesday workout

I had a long day & just don’t feel like a long workout today! Some days we all feel like this, our bodies can feel this way too😝! I decided to do some basic posterior chain work while adding some core work in as well!

4 rounds 

1000m row

10 push-ups 

10 Romanian Deadlifts #115

25 sit-ups 

25 Glute bridges 

25 alternating plank toe touches 

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